Here & Now

Here & Now: Being Breathed

Here & Now posts focus on new, modified, or experimental elements of my practice

Jun 2 •

Here & Now: Stick Meditation

Here & Now posts focus on new, modified, or experimental elements of my practice

Apr 13 •

Here & Now: Morning Walking Meditation

Here & Now posts focus on new, modified, or experimental elements of my practice

Apr 2 •

Here & Now: Practicing Metta or loving kindness meditation

Here & Now posts focus on new, modified, or experimental elements of my practice

Aug 6, 2024 •

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts